News & Articles

News & Articles

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  • Best Practices for Integrating after a Retreat: 5 Tips for a Soft Landing February 19, 2024
    A quick internet search will reveal that there are hundreds of retreat options from yoga immersions to mindfulness retreats to sound healing trainings. If you have made the decision and investment to go on a retreat, congratulations for taking the time out of your life for this unique opportunity. Whether you are doing this for […]
    Brianna Lambert

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